By Ada KohliPublished Mar 15, 2023

Rich In Antioxidants Ph

They are a great source of antioxidants, vitamins and fibre

Build Immunity Photo C

Sprouts help improve and build immunity as they allow better nutrient absorption into your body

Help Lower Cholesterol Levels

Consuming sprouts helps lower cholesterol levels and increases good cholesterol in the body

Improve Gut Health Phot

They improve digestion of proteins and carbohydrates. Germination of seeds also releases enzymes that help pre-dig

Highly Nutritional Vide

Sprouts are rich in vitamins D, A, C, K and E and are a good source of iron, magnesium, folate and calcium, making

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